Build Your Health. One Batch at a Time.

Stop guessing. Start prepping. High-protein, macro-friendly meal prep recipes to help you reach your goals.

See the Recipes

Why BatchBuild?

Save Time

Cook once, eat for days. Spend less time in the kitchen and more time living your life.

Hit Your Macros

Every recipe is macro-counted. Take the guesswork out of hitting your protein, carb, and fat goals.

Stop Guessing

No more asking "what's for dinner?" Your meals are prepped, delicious, and ready to go.

Latest Recipes

High-Protein Sweet Potato & Chicken Meal Prep

High-Protein Sweet Potato & Chicken Meal Prep

Our foundational recipe. Packed with protein and complex carbs, this is the perfect prep to build on.

473 Calories
56.8g Protein
12.9g Fat
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Recipe Title Coming Soon

A brief description of the new recipe will go here. It will be delicious and macro-friendly!

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Recipe placeholder

Recipe Title Coming Soon

A brief description of the new recipe will go here. It will be delicious and macro-friendly!

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??? Protein
??? Fat
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About BatchBuild

Welcome to BatchBuild.org! I started this site to share the simple, effective meal prep recipes I use to stay on track with my health and fitness goals. My mission is to help you stop worrying about "what to eat" and start building the life you want. All recipes are high-protein, macro-counted, and designed to be prepped in batches.